Join Christina Zelezen, Certified Integrative Health Coach, for a grounded, practical workshop focused on small, sustainable lifestyle choices that support energy, balance, and overall well-being. This gathering is about real life — not perfection, not strict plans. We’ll explore simple shifts you can actually carry into your day-to-day routine.

$25 per person. Spaces are limited. Call 530-293-7172 or email mcrc96103@gmail.com to reserve your spot. Pay at the door using cash, check or venmo!